Mute
EduardoZ13
🚀 Você sabe realmente usar o seu treino da forma certa? No vídeo de hoje eu estou te mostrando, na prática, como utilizar as ferramentas da área de musculação dentro do app do Projeto Z13. Não é só abrir o treino e executar. É entender: ✅ Como acompanhar sua evolução ✅ Como registrar cargas ✅ Como organizar seu progresso ✅ Como extrair 100% da estratégia por trás de cada exercício O resultado não vem só do treino. Vem da forma como você executa, registra e evolui. Se você já faz parte do Pr
Follow
51
1
20
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