Name: ELLIE (ELLIEt31517). Áudio original criado por ELLIE. Shoulder workout!! Wearing @DFYNE dc: ELLIE 🤍🌼 The full workout: Military Press - 3 set 6-8 reps Front Raise - 3 set 8-10 reps Lateral Raise - 3 set 10-12 reps Rear delt flys - 3 set 10-12 reps #dfyne #shoulderworkout #gymoutfit
Uploaded: 2025-04-17T02:28:11Z
Duration: 22 s
Description: Shoulder workout!! Wearing @DFYNE dc: ELLIE 🤍🌼 The full workout: Military Press - 3 set 6-8 reps Front Raise - 3 set 8-10 reps Lateral Raise - 3 set 10-12 reps Rear delt flys - 3 set 10-12 reps #dfyne #shoulderworkout #gymoutfit

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