Name: ELLIE (ELLIEt31517). Áudio original criado por ELLIE. Back and shoulder workout!! I’m soaked every workout it’s not easy to workout in 30 degrees 🥵 @DFYNE discount: ELLIE The full workout: Pull ups - 3 set x AMRAP Shoulder press - 3 set 10-12 reps Rear delt flys - 3 set 8-12 reps Chest supported rows - 3 set 8-10 reps
Uploaded: 2025-04-26T01:03:02Z
Duration: 21 s
Description: Back and shoulder workout!! I’m soaked every workout it’s not easy to workout in 30 degrees 🥵 @DFYNE discount: ELLIE The full workout: Pull ups - 3 set x AMRAP Shoulder press - 3 set 10-12 reps Rear delt flys - 3 set 8-12 reps Chest supported rows - 3 set 8-10 reps

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