Name: ELLIE (ELLIEt31517). Áudio original criado por ELLIE. Save and try this workout and thank me later girls!! There is still items left from the newest impact and defy restock 🩵 @DFYNE use my code ELLIE for 💸 off The full workout: Hip thrust - 3 set 8-10 reps RDL - 3 set 10-12 reps Cable kickbacks - 3 set 10-12 reps Hamstring curl - 3 set 10-12 reps Glute extension - 2 set 12-15 reps #dfyne #gymoutfit #glutegrowth #gymmotivation #glutesworkout
Uploaded: 2025-05-05T11:33:16Z
Duration: 26 s
Description: Save and try this workout and thank me later girls!! There is still items left from the newest impact and defy restock 🩵 @DFYNE use my code ELLIE for 💸 off The full workout: Hip thrust - 3 set 8-10 reps RDL - 3 set 10-12 reps Cable kickbacks - 3 set 10-12 reps Hamstring curl - 3 set 10-12 reps Glute extension - 2 set 12-15 reps #dfyne #gymoutfit #glutegrowth #gymmotivation #glutesworkout

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