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EDUCAÇÃO FÍSICA TODOS OS DIAS
COMBINANDO TÊNIS DE MESA + VOLEIBOL+ PRANCHA ✅ VARIAÇÕES: NÍVEL FÁCIL, REALIZANDO SENTADO NO CHÃO, NÍVEL MÉDIO PRANCHA COM OS JOELHOS NO CHÃO E NÍVEL DIFÍCIL, PRANCHA COM AS PERNAS CRUZADAS. #educacaofisica #tenisdemesa #voleibol #prancha
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