Mute
EDITOS_ALEATORIO
Eu não recebo proteína suficiente todos os dias, então eu decidi fazer a minha comida favorita em forma de lanche almôndegas) Estas almôndegas de peru têm 6,5 gramas de proteína por bola, apenas 3 gramas de gordura e pouco mais de 1 grama de carboidratos. Combinado com um tzatziki de alta proteína, algumas dessas bolas faz um delicioso lanche de alta proteína. Eu mesmo comê-los frios direto da geladeira Eu triplicado a receita abaixo para que eu pudesse ter um lote enorme para a semana: 1,5 xíc...
Follow
3
0
0
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