Mute
Dr Victor Miranda
Uma caminhada pode derrubar a glicemia rápido — até quedas grandes, como de 320 para 180 🚶‍♀️ ✔️ Os músculos usam a glicose como energia ✔️ Funciona mesmo com resistência à insulina ✔️ Melhora a sensibilidade à insulina ✔️ Aumenta a circulação 💡 Caminhe 30 min por dia (de preferência após as refeições) e combine com alimentação equilibrada. É simples, natural e muito eficaz 💪 #diabetestipo2 #diabetes #caminhada
Follow
183
10
53
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