Mute
Dr Victor Miranda
Sim! 😮 O estresse aumenta a glicemia porque libera hormônios como cortisol e adrenalina 😰 👉 Efeitos: • Mais resistência à insulina • Picos de glicose mesmo com boa alimentação • Vontade de comer mais doces ✅ O que fazer: Medite 🧘‍♀️, movimente-se 🏃‍♂️ e durma bem 😴 Cuidar da mente também é parte do tratamento do diabetes tipo 2 💪✨ #diabetestipo2 #diabetes #saúde
Follow
88
2
20
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