Mute
Dra Mara Mathos
Ingredientes: 1 fatia de mamão (rico em vitamina C e enzimas digestivas) 1/2 cenoura (betacaroteno → vitamina A) Suco de 1 laranja (vitamina C pura) 1 colher (sopa) de semente de linhaça ou chia (ômega-3 e fibras) 1 colher (chá) de cúrcuma (anti-inflamatório) 100 ml de água ou água de coco gelada
Follow
33
2
12
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