Mute
Dr Caio Fernandes
7 hábitos por 2 meses que podem aumentar sua fertilidade 👇 Se você quer aumentar suas chances de engravidar, comece por isso: 1️⃣ Alimente seu corpo, não só sua rotina Frutas, vegetais e fibras ajudam no equilíbrio hormonal, no intestino e até na regularidade do ciclo. 2️⃣ Mexa-se com constância, não com culpa Atividade física regular (cerca de 150 minutos por semana) melhora ovulação, metabolismo e saúde hormonal. 3️⃣ Evite o que sabota sua fertilidade Cigarro e álcool em excesso aumentam o r...
Follow
40
0
3
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