Mute
Dr. Jurandi Nunes
Respirar natureza também é tratamento. 🌿 O contato com o mar, com o verde, com o silêncio… tudo isso ajuda a baixar o cortisol, o hormônio do estresse. E quando o cortisol cai, o corpo responde melhor ao emagrecimento. Equilíbrio emocional é parte do processo. Emagrecer não é só fechar a boca — é abrir espaço pra respirar melhor. 🌊✨ #Cortisol #EmagrecimentoComSaúde #VidaLeve #Endocrinologia #SaúdeIntegrada
Follow
47
2
18
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