Mute
Eneas Ferreira Azevedo
A verdade é que, quando você guarda tudo o que sente, isso não desaparece. As emoções continuam ali e vão se acumulando junto com os pensamentos, preocupações e tensões do dia a dia. É como uma panela de pressão: quanto mais pressão se acumula sem encontrar uma forma saudável de ser liberada, maior a chance de uma explosão. E essa "explosão" nem sempre acontece da forma que imaginamos. Ela pode aparecer como uma crise de ansiedade,irritabilidade,choro, dificuldade para dormir, cansaço constante.
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