Name: Diet_Sehat_Club (Diet_Sehat_Clu). Áudio original criado por Diet_Sehat_Club. Mendaki bukan hanya olahraga, tapi workout total seluruh tubuh. Kaki, core, punggung, paru-paru, dan mental semuanya bekerja bersamaan. Jadi wajar banget kalau mendaki bisa bakar kalori lebih banyak daripada olahraga biasa. Btw, kalau kamu suka hiking, jadinya #turunberatbadan atau naik nih BB kamu? #turunbb #dietsehat #tipsdietsehat #dietsehatalami
Uploaded: 2025-07-17T20:33:49Z
Duration: 41 s
Description: Mendaki bukan hanya olahraga, tapi workout total seluruh tubuh. Kaki, core, punggung, paru-paru, dan mental semuanya bekerja bersamaan. Jadi wajar banget kalau mendaki bisa bakar kalori lebih banyak daripada olahraga biasa. Btw, kalau kamu suka hiking, jadinya #turunberatbadan atau naik nih BB kamu? #turunbb #dietsehat #tipsdietsehat #dietsehatalami

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