Mute
Diego Xavier
Quando deixamos a nossa respiração guiar o movimento, tudo flui. Liberte seu movimento, solte as tensões, reconecte-se corpo, mente e espírito. “A aptidão física é pré-requisito para a felicidade”. Um corpo que se move livremente é um corpo funcional. Todos os dias dê pequenos estímulos aos seus músculos. “Mudanças ocorrem através do movimento e o movimento cura”. #yoga #exerciciofisico #movimento #Saúde
Follow
46
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