Mute
raay cristina
🍞 Pão de queijo fitness que não dá espinha • 50g de tapioca • 50g de queijo parmesão ralado • 1 colher de sopa rasa de polvilho azedo • 1 colher bem cheia de requeijão cremoso light (colocar aos poucos até firmar a massa) • Sal a gosto • 1 colher de chá Fermento químico 👉 Rende 10 unidades médias 👉 Aproximadamente 45 calorias cada 160°C na airfryer por 10 min Pra comparar: Um pão de queijo tradicional costuma ter em média 90 calorias por unidade, além de óleos, gorduras ruins e vários ingr...
Follow
1
0
0
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