Mute
Dicas Para Tentantes
Você não está errada por sentir que o seu corpo “parou de responder”. E não, isso não significa que você precisa tentar mais, fazer outro protocolo ou adicionar mais uma coisa na sua rotina. O que quase ninguém te conta é isso: 🔹 o corpo não responde a excesso 🔹 o corpo não responde a desespero 🔹 o corpo não responde a tudo ao mesmo tempo Ele responde a ordem, estratégia e momento certo. Por isso, no meu acompanhamento, eu não começo adicionando. Eu começo organizando. ✔ tirando excess...
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