Mute
🦻🏻DE＠F🍀Loves24🤟🏻
Comenta jejum para aprender mais! O jejum ativa mecanismos naturais de cura: melhora a sensibilidade à insulina, estimula a queima de gordura, reduz inflamação e promove autofagia — a “reciclagem” celular ligada à longevidade. Também pode favorecer clareza mental, equilíbrio hormonal e saúde metabólica quando feito com orientação adequada. #Jejum #Saúde #Longevidade
Follow
14
0
5
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