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David
💥 “200kg no leg articulado não é o mesmo que 200kg no leg linear!” Mas calma… não é que você esteja “pegando menos peso”. O movimento é parecido, mas a mecânica é totalmente diferente 👇🏻 ⚙️ No articulado, o peso se move em arco → há alívio pela alavanca e pelo pivô. 📉 No linear, o trilho é reto → a força da gravidade atua direto no peso. 👉 Ou seja: o número da anilha engana! O que conta é o esforço real e a execução do movimento. Já salva esse post 🔥#Academia #legpress #legday #humor
Follow
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