Mute
Dayana Silva
A violência contra a mulher ainda é uma realidade e falar sobre isso é necessário. As artes marciais, como o Jiu-Jitsu, não ensinam apenas golpes, ensinam consciência, controle, confiança e defesa. Aprender técnicas de defesa pessoal pode fazer a diferença em um momento de perigo e principalmente, fortalecer a mente e a autoestima
Follow
10
0
4
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