Mute
Davis Diley
Most videos like this are wrong. We see them all the time on . Iโ€™m SURE youโ€™ve heard people say that the wide grip pull-down is primarily for upper back (Nope ๐Ÿคง) At this point itโ€™s hard to know right from wrong due to so much contradicting informationโ€ฆ I hope this video helps you ๐Ÿค Understand that there is a ton of crossover muscle activation between movements. They arenโ€™t all cut and dried. ๐—ข๐˜‚๐˜๐—ณ๐—ถ๐˜ ๐—ฏ๐˜† ๐—”๐—ฆ๐—ฅ๐—ฉ | ๐—ง๐—ต๐—ฒ ๐—ผ๐—ป๐—น๐˜† ๐˜๐—ฟ๐—ฎ๐—ถ๐—ป๐—ถ๐—ป๐—ด ๐—ด๐—ฒ๐—ฎ๐—ฟ ๐—œ ๐˜„๐—ฒ๐—ฎ๐—ฟ @asrv โ€ขโ€ขโ€ข#bo...
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