Silencio
Danna Romcy
88 anos de força, saúde e inspiração 💪✨ Dona Glenda é a prova viva de que a musculação não tem idade — ela transforma vidas! Na terceira idade, treinar não é só estética, é qualidade de vida: mais autonomia, equilíbrio, previnir quedas,força e disposição para viver melhor cada dia. Cuidar do corpo é um ato de amor próprio em qualquer fase da vida ❤️ E você, vai esperar quando pra começar? #terceiraidade #Musculação #fatosreais #2025internationalshortvideocompetition #Academia💯💪
Seguir
67
2
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