Mute
Dal Borges
O acampamento olímpico está praticamente dando o que deveria dar! ✨ cargas de trabalho de coordenação com a ajuda de exercícios de cone e obstáculo nessa sessão. Um dos meus exercícios favoritos para fazer no treinamento é realmente o trabalho de coordenação, porque é divertido ser desafiado com diferentes comprimentos entre os obstáculos / cones e especialmente quando você tem que correr e mudar o pé sobre o obstáculo. E isso desafia você mentalmente e fisicamente, já que você realmente precis...
Follow
3
0
0
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