Mute
Anderson Pisanelli
O músculo mais esquecido da academia tá aí dentro de você... e não é o coração! É o assoalho pélvico, e com Kegel você melhora a força, a postura, segura o xixi e ainda turbina sua performance (inclusive na cama). Treina invisível, mas o resultado aparece! #kegel #Musculação #mobilidade #velhodalancha #fisicultismo
Follow
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