Mute
Curcumy Gotas
๐Ÿ”ฅ O que รฉ Burnout? ๐Ÿ”ฅ O Burnout รฉ muito mais do que apenas estresse comum. ร‰ um estado de exaustรฃo fรญsica e mental causado pela sobrecarga prolongada no trabalho. ๐Ÿ˜“ #Burnout #BemEstar ๐Ÿค” Como reconhecer os sinais? Cansaรงo constante ๐Ÿ˜ด Desรขnimo e irritabilidade ๐Ÿ˜– Falta de motivaรงรฃo ๐Ÿ‘Ž Problemas de sono ๐ŸŒ™ ๐Ÿ’ก Aรงรฃo รฉ a chave! ๐Ÿ’ก Aprenda a identificar e prevenir o Burnout para uma vida mais equilibrada e saudรกvel. ๐Ÿ‘‰ Siga-nos para mais dicas e informaรงรตes sobre saรบde mental. #SaรบdeMental #Equi
Follow
35
2
22
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