Mute
Cuide Sua Saúde
Conta pra gente aqui nos comentários: você já pratica ou sente os benefícios de simplesmente pisar descalço na grama? Não fomos feitos para passar o dia inteiro sem tocar no planeta Terra, sempre com solados de borracha isolantes. Essa prática já é bem comprovada no meio científico e, ainda assim, poucos sabem ou, quando sabem, deixam ou esquecem de fazer. Pelo menos uma vez na semana, pise em uma areia de praia ou gramado descalço, sua saúde física e mental agradecem! #saúdemental #aterrame
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