Mute
Cris Weixter
Muitas vezes, olhar para o peso na balança ou para o desafio de transformar a saúde parece encarar uma pedra no meio do caminho. Algo pesado, difícil e que parece travar seus planos. Mas a verdadeira mudança não acontece da noite para o dia. Antes da copa da árvore crescer forte e viçosa, as raízes precisam se aprofundar, contornar os obstáculos e firmar sua base. No emagrecimento e na longevidade saudável, essa "raiz" é tudo o que você constrói nos bastidores: Silêncio
Follow
54
1
21
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