Mute
Luiz Henrique
Você usa gel de carboidrato? Lembrando que ele é utilizado em corridas longas. Pois para treinos curtos, normalmente, não tem necessidade, por já ter energia suficiente das últimas refeições. Fiz o teste na prática, mas lembre-se que é muito individual, teste no seu corpo tbm. #corrida #run #running #ciclismo #corridaderua
Follow
47
1
14
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