Mute
Luiz Henrique
Cuscuz com ovos. Eai o que acharam? Viram a diferença quando adicionamos uma proteína, o aumento é bem menor. Somente do cuscuz teve um aumento de 80%; Enquanto o cuscuz com ovos aumentou só 22%. Isso mostra que não precisa tirar o alimento que vc gosta, basta estratégias. #dieta #alimentação #saúde #diabetes #bemestar
Follow
2K
38
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