Name: Luiz Henrique (Costaonutri). Áudio original criado por Luiz Henrique. Vc que tem medo de fruta, mas come outras besteiras por aí né. Pare com esse medo de fruta. Ela possui seu açúcar, mas tbm tem fibras, vitaminas, fitoquímicos. Fruta é saúde. E como foi visto, o abacate possui bastante gordura e fibras, não dando picos de insulina. #dieta #alimentação #saúde #diabetes #glicemia
Uploaded: 2026-04-21T17:01:32Z
Duration: 1 min 40 s
Description: Vc que tem medo de fruta, mas come outras besteiras por aí né. Pare com esse medo de fruta. Ela possui seu açúcar, mas tbm tem fibras, vitaminas, fitoquímicos. Fruta é saúde. E como foi visto, o abacate possui bastante gordura e fibras, não dando picos de insulina. #dieta #alimentação #saúde #diabetes #glicemia

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