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Cinta Stenli-cintapa
Sebaiknya kamu menghindari 3minuman ini saat buka puasa⚠️ You need to know This‼️ ✖️Teh 🫖 tinggi polifenol yang mengurangi penyerapan zat besi ⚠️ ✖️kopi ☕️ bersifat diuretik sehingga kamu tambah dehidrasi saat buka⚠️ ✖️matcha 🍵 mengandung polifenol yang mengurangi penyerapan zat besi⚠️ kamu boleh minum teh, kopi dan matcha saat puasa tapi make sure kamu memberi jeda antara makan dan minum minuman yg dimention✔️ Saya yakin banyak orang belum tahu ini, so share video ini supaya teman dan keluar...
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