Mute
Cindy Jourdain
•If your back wants to go into a 🍌 shape each time you do an inversion ⁣⁣(Nice on insta)⁣⁣(Not so nice for your back or your handstand practice)⁣⁣•This is the exercise that will bring more hollow body into your life ⁣⁣•The vertical body line is usually achieved last⁣⁣•Lots of other drills should be considered first to solidify the upper back, core, shoulders and scapulas as well as the wrist and forearms ⁣⁣#Handstand🤸🏼
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