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Ela saiu da glicada 6.1 para 5.9 em um mês. E ainda voltou para a academia depois de anos sem conseguir. Pai diabético, mãe diabética, exame subindo e nutricionista mandando comer aveia e barrinha. Até que a abordagem mudou e o corpo respondeu. Isso é o que acontece quando você para de tratar o sintoma e começa a tratar a causa. Se você quer viver sem medo do diabetes, me segue aqui. #jejum #diabetes #estilodevida #alimentacaosaudavel #glicemia #saudemetabolica
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