Sessize al
Cheats Vips Priston Tale
1. Priorize alimentos que não elevam significativamente a glicemia Carnes, aves, peixes, ovos e queijos tendem a ter baixo impacto glicêmico e ajudam no controle da fome. 2. Evite substituir doces por frutas acreditando que isso resolve o problema Frutas também contêm açúcares e, em pessoas com diabetes ou pré-diabetes, podem elevar a glicemia. 3. Reduza o consumo de alimentos ricos em amido Preparações como farofa, arroz, batata, rabanada e panetone contribuem para o aumento da glicose no sang...
Takip et
2
0
0
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