Sessize al
Carolina
Replying to @unfilteredjaye cottage cheese pancakes with 32g protein per stack (3 servings per recipe!) INSTRUCTIONS: 1. Add the following ingredients into a blender: - 2 cups cottage cheese (I use @goodculture) - 56G protein - 4 pasture raised eggs (I use @vitalfarms) - 24G protein - 1.25 cups oats (I use quick cooking) - 17G protein - 1-2 tsp vanilla extract - 1 tbsp maple syrup - 2 packs of splenda - 1 tbsp baking powder 2. Grease a skillet with olive oil spray and bring it to medium-low tem...
Takip et
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