Mute
Caroline Figueredo
O exercício físico não serve apenas para manter um corpo atlético, ele também serve para manter nossa musculatura saudável. Imagina você na terceira idade sem poder levantar uma cadeira, sem poder erguer os braços, sem poder realizar atividades rotineiras. O exercício físico é essencial para um envelhecimento saudável, dando autonomia e agilidade para as tarefas diárias. Como tu quiseres estar na terceira idade??? ME CONTA NOS COMENTÁRIOS 🗣️ #saudavel🔥 #terceiraidade #idoso #idososaudavel
Follow
44
1
18
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