Mute
Calistenia Online
Os Headbanger Pull Ups sรฃo uma excelente alternativa para quem quer dar รชnfase ao bรญceps na Calistenia! ๐Ÿ’ช Apesar de nรฃo isolar completamente o mรบsculo, esse movimento trabalha de forma intensa e controlada, trazendo รณtimos ganhos. Quem jรก tentou? ๐Ÿš€ #Calistenia #calisteniainiciantes #calisteniabrasil #treinoemcasa
Follow
82
1
15
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