Mute
Caio Cesar
Treino rápido para você fazer em qualquer lugar 😍🔥 4️⃣ exercícios seguidos ▶️ 30seg de execução para cada exercício ⏸️ 10seg de pausa entre eles e 30seg de descanso no final do último exercício 🔁 5 séries Motive alguém com esse treino
Follow
17
0
5
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