Mute
CEO MUSCLE FIRST OFFICIAL M1
cara pemula pilih sepatu lari biar gak salah Siang ini aku pulang dengan hati penuh. Meetup ke-5 komunitas kecil yang dulu cuma berisi 5 orang, hari ini berubah jadi 86+ runners—dan rame di luar ekspektasi. Ada yang datang dari Jakarta, Bekasi, dan sekitarnya. Ada juga runners Depok yang baru pertama kali lari bareng komunitas, bahkan pertama kali muter UI. Kita berangkat hampir 1,5 jam lebih awal, bukan cuma buat kumpul, tapi buat belajar dari nol. Stretching & warming up dipandu step-by-step ...
Follow
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