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Apakah kalian juga sering overthinking setiap malam? Memikirkan kemungkinan terburuk, menyusun ribuan skenario di kepala, bahkan merasa sedih karena sesuatu yang sebenarnya belum terjadi. Padahal, bisa jadi semua ketakutan itu hanya diciptakan oleh pikiran kita sendiri. Jangan sampai ketenangan hari ini direnggut oleh masalah yang bahkan belum tentu datang. Kita terlalu sibuk mengkhawatirkan hari esok, sampai lupa menikmati hari ini. Jika memang suatu saat ujian itu benar-benar datang, kita aka...
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