Mute
Bruno Stenert chang
Remada pegada neutra máquina - Na primeira vista você se assusta com o tamanho da máquina, depois os primeiros movimentos da primeira série foram meio estranho pois meu corpo estava se adaptando a máquina e movimento novo. - Fiz 4 séries de oito a doze movimentos, a primeira série foi mais para reconhecer o aparelho, na segunda acabei gostando da ativação muscular dela, consegui estabilizar bem. - Consegui sentir bem a ativação do dorsal mais da parte do meio para cima, também teve uma ati
Follow
47
1
19
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