Mute
Bruna Ianhez
MAIS UMAAAAAAAđŸ…đŸ˜đŸ™…đŸŒâ€â™€ïž Primeira vez largando no escuro.. confesso que em alguns momentos tive medo, mas tranquilizei minha mente e continuei, pensando km por km. Quanto Ă  parte fĂ­sica, graças a Deus corpo respondendo super bem aos treinos.. terminei com zero dor ou desconfortođŸ™đŸ» Hidratação e suplementação tambĂ©m 100% conforme meu nutri orientou: carbo a cada 30 min e um gole de @liquidz_br pra nĂŁo ter caimbra a cada 15 min. Essa prova faz parte de uma preparação pra correr 108km em Setembr...
Follow
299
2
7
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