Mute
Bruna Ianhez
Tem dias que a vontade de treinar é zero..🩸😖 Há uns anos eu exigia de mim performance, mesmo nesses dias. Não admitia diminuir repetições, ou reduzir a distância do treino de corrida. Hoje, só de marcar presença já fico feliz. E tem dias que também me permito não ir, descansar. No outro dia, retomo os treinos. Hoje tinha um treino com 14 tiros de subida na esteira. E hoje também estou no dia 1 do ciclo menstrual. O treino foi uma beleza.. (contém ironia..). Mas fique feliz de ter ido, sem olh...
Follow
21
0
1
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