Mute
Bruhnovaiis
Lembrando sempre que são as minhas necessidades diária, os meus gostos, os meus objetivos, cada pessoa vai ter a sua individualidade. Eu emagreci 38 quilos e compartilho minha alimentação com vocês, compartilho o que deu resultado COMIGO, são fontes de inspirações, vc pode aumentar, diminuir, trocar um ou outro alimento. Não tem necessidade de pesar legumes, verduras, desde que não use óleo, maionese, molhos calóricos, muito azeito. #emagrecer #emagrecimento #dieta #foco #determinação
Ikuti
197
1
37
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