jose da Paixao915
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Nada pra fazer? venha pula corda! é um exercício que pode praticar em qualquer lugar, por exemplo, dentro de um apartamento, ar livre, na academia etc...
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combinação, combo #jumprope #jumpropejp #MeuPalpiteKwai
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e aí, você tem vontade em aprender pular corda? #tutorial❤️
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criss cross.... #treinofuncional #josedapaixaofit #pularcorda #jumprope
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double unders #daubleunders #jump #josedapaixaofit #pularcorda
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Você tem vontade em aprende pular corda? #jamprope #pularcorda #josedapaixaofit
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Você sabia que pular corda faz bem pra saúde? #eunotrabalho #homemoumulher #crosstraining #tutorial
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jump rope 360 graus... #euempreendedor #motivação #NovaEstrelaTeleKwai #crossjumpjp
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Jamp Rope, performance #Felizanonovo #Jamprope #arlivre
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5 exercício de JUMP ROPE explosivo... #tutorial #toturial #AULA #jumpropejp #toturialjumprope
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Ao rumo de 200 double-under... #digoounaodigo #crossfit #doubleunder #euempreendedor
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#comentarioajuda side swings
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