Mute
BrainiAlves.personal
Se você treina, faz dieta, tenta perder barriga, mas ela continua estufada, projetada para frente ou com aquela aparência de “pochete”, atenção: 👉 O problema pode não ser apenas gordura. Em algumas mulheres, principalmente depois da gestação, pode existir diástase abdominal, alteração no controle do core, postura e pressão inadequada sobre o abdômen. E sabe o erro que eu mais vejo?
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