Mute
BrainiAlves.personal
Já salva e compartilha esse treino ✅💪🏻 Treino 20 4 Variações de agachamento 1 Agachamento SUMÔ 2 Agacha LATERAL 3 Agacha COM ABDUÇÃO 4 Agachamento COM ELEVAÇÃO 60 segundos de execução 30 segundos de descanso Repita 4x essa sequência
Follow
46
0
17
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