Mute
BrainiAlves.personal
Muita gente acredita que toda flacidez é igual. E esse é um dos maiores erros quando o assunto é barriga no pós-parto. A flacidez pode ter causas diferentes. As principais são: • Flacidez muscular: acontece quando a musculatura profunda do abdômen perdeu força e sustentação. Essa é a que mais responde aos exercícios específicos. • Flacidez de pele: acontece quando a pele foi muito esticada durante a gestação e perdeu parte da sua elasticidade. Ainda assim, quando você fortalece o abdômen e me
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