Mute
BrainiAlves.personal
Já salva e compartilha ✅ 21 dias treinando em casa Dia 15 Treino de Hoje 💕👇🏻 20 Agachamento com braços estendidos 30 Elevações Pélvicas 20 Flexão de braço 60 seg. Skipping Alto Faça 3 a 5x cada exercício Descanse 1:30’ cada rodada Treino corpo todo 🏋🏻‍♀️ Bom treino 😘
Follow
20
0
6
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