Mute
Bodyfitwin
Acordar e optar por uma refeição com menos carboidratos pode ajudar a evitar picos de insulina, o que é benéfico para estabilizar os níveis de açúcar no sangue e manter a energia mais consistente ao longo do dia. Isso pode ser especialmente útil para quem procura controlar o peso ou tem sensibilidade à insulina. @doutorbarakat #dieta #insulina #carboidratos #academia #hipertrofia
Follow
49
1
21
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