Bellic FitGym
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Cerca de 30% dos idosos com mais de 65 anos sofrem pelo menos uma queda por ano, e esse número pode ultrapassar 50% após os 80 anos. As quedas são responsáveis por 10 a 15% dos atendimentos de emergência e cerca de 40% das mortes por ferimentos nessa população (Pereira & Kanashiro, 2022). Além dos danos físicos, elas também geram consequências psicológicas importantes, como medo de cair novamente, redução da autoconfiança, limitação das atividades e isolamento social #Saúde #academia #fit #gym
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#corridadafogueira #corrida #Saúde #garanhuns #pernambuco
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#corrida #maratona #cardio #hit #Saúde
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Fica de academia - RDL apoiado na parede #glúteo #gym #fitness #musculação #saude
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TREINO DE TRÍCEPS NA POLIA #gym #fit #Academia #musculação #gymtok
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QUEM NAO TEM TEMPO PARA CUIDAR DA SAÚDE, VAI TER QUE ARRUMAR TEMPO PARA CUIDA DA DOENÇA #Saúde #fit #gym #Academia #musculação
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